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Plena Wellness Hub

Glow from the inside out.

Plena is where movement meets wellness, and style meets function. From infrared-powered barre classes to glow-boosting smoothies and elevated activewear — every service is designed to energize your body, simplify your life, and leave you feeling your best.

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Infrarred Barre Studio

Feel the heat, move with intention.

Our signature barre classes combine strength, flexibility, and grace — all enhanced by infrared panels that boost circulation, support detox, and elevate your energy. The practice is adaptive, fun, and designed for real women at all levels.

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Clean Bar

Wholesome nutrition, full of flavor.

From fresh smoothies to functional snacks and energizing drinks, our clean food bar is your go-to space before or after class. Expect creative recipes with real ingredients, designed to support longevity, balance, and joy in women’s health.

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Curated Athleisure

Wear what moves you.

Our capsule athleisure line is made to feel beautiful, sporty, and comfortable — from studio to street to beach. Thoughtfully designed cuts, breathable fabrics, and mindful production. This is wellness you can wear.

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Move • Nourish • Wear

Barre • Smoothies • Athleisure